There is sacredness in self care. While many of our elders dismissed the idea of rest or taking a break, the following generations are seeing the value of caring for self. This piece is dedicated to taking a gentle pause to honor ourselves and take care, even if it’s just to take a nap, kick your feet up, or have a nice cup of tea. Sacred dedicated or set apart for the service, a service to ourselves only. At least for a moment. We deserve it.